Vitamin B12 deficiency anemia or folate (vitamin B9) is a condition that develops when the body's deficiency of vitamin B12 or folate. This causes the body produce red blood cells that do not function properly. When food intake with vitamin B12 or folate is insufficient, or the body difficulty absorbing vitamin B12 or folate or processing, then this type of anemia will occur.
The main symptoms of vitamin B12 deficiency anemia folic or be weary and tired. If you feel tired and fatigued constantly, we recommend you consult the doctor. Based on the symptoms and the results of the blood test, the doctor can give you the diagnosis of anemia.
Deficiency Anemia sufferers Vitamin B12 or Folate in Indonesia
A deficiency of vitamin B12 or folate are rare in young people, although those who live a vegetarian menu with strict can be at risk of experiencing it. A deficiency of vitamin B12 or folate is more common in older people with numbers estimated 1 out of 10 people over the age of 75 years.Types of Anemia suffered
There are many different kinds of anemia and each has its own individual causes. On this occasion, the theme was discussed focusing on anaemia that is caused by a deficiency of vitamin B12 or folic substances in the body.Due to the lack of Vitamin B12 or Folate
To help the body produce red blood cells, it takes teamwork between vitamin B12 and folate. Vitamin B12 is also useful to help keep the nervous system healthy. These include the brain, nerves, and the spinal cord. On the other hand, vitamin B9 or folate is also very important for pregnant women. A deficiency of folate in pregnant women can increase the risk of congenital abnormalities or defects in the unborn baby was born.Vitamin B12 can be found in meat, eggs, dairy products and processed. While the best sources of folate are contained in green vegetables such as broccoli, cauliflower and peas, Brussels.
How to-how to treat Vitamin B12 Deficiency Anemia and Folic
Vitamin B12 deficiency anemia and folic acid is most easily addressed. This type of anemia treatment, would initially be given vitamin B12 through injections. Depending on whether a deficiency of B12 suffered related to diet or not, you will probably need a tablet supplement in between meal schedule. Or, it could also be regularly doing a shot of vitamin B12. This treatment may be required for life.To restore the levels of folic acid, folic acid tablets are required. These tablets should be consumed for four months to reach normal levels in the body. A deficiency of vitamin B12 or folate either with or without anemia, can lead to complications, though rare. For example, troubled with heart, lungs, and nervous system and increases the risk of infertility. However, all the complications are generally treatable.