We looked at:
MasterFoods Moroccan Seasoning
Fixings: salt, chicken flavor, pepper, garlic, sugar, rice flour, onion, paprika 4%, rosemary 4%, turmeric 3.5%, citrus extract, capsicum 2%, coriander seed, cumin 1.5%, vegetable oil, lemon oil, ginger.
Natively constructed Moroccan seasoning
seasoning
Fixings: Combine 1 teaspoon each of ground coriander, ground cumin and bean stew powder, and ½ teaspoon each of ground cinnamon and ground ginger.
Nutrition data per teaspoon
We add spices in small amounts to dishes for their big flavour impact. In themselves, they provide very little energy (kilojoules), so the protein, carbs and fat composition is irrelevant.
What is relevant on our nutrition panel, though, is the 430mg sodium per teaspoon in the MasterFoods product. If using this product, we need to be mindful of what else we add to a recipe so we don’t go overboard on sodium. A better idea is to make up a jar of homemade seasoning and get the full flavour of spices without added salt. And if we want to make a dish spicier by adding more seasoning, adding more homemade seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents, or, for the smaller 47g jar, around 37 cents per teaspoon
What is relevant on our nutrition panel, though, is the 430mg sodium per teaspoon in the MasterFoods product. If using this product, we need to be mindful of what else we add to a recipe so we don’t go overboard on sodium. A better idea is to make up a jar of homemade seasoning and get the full flavour of spices without added salt. And if we want to make a dish spicier by adding more seasoning, adding more homemade seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents, or, for the smaller 47g jar, around 37 cents per teaspoon
We
add spices in small amounts to dishes for their big flavour impact. In
themselves, they provide very little energy (kilojoules), so the
protein, carbs and fat composition is irrelevant.
What is relevant on our nutrition panel, though, is the 430mg sodium
per teaspoon in the MasterFoods product. If using this product, we need
to be mindful of what else we add to a recipe so we don’t go overboard
on sodium. A better idea is to make up a jar of homemade seasoning and
get the full flavour of spices without added salt. And if we want to
make a dish spicier by adding more seasoning, adding more homemade
seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a
teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents,
or, for the smaller 47g jar, around 37 cents per teaspoon.
- See
more at:
http://www.healthyfood.co.nz/blogs/hfg-shopping/2016/october/25/packet-vs-homemade-moroccan-seasoning#sthash.5SHe7jkX.dpuf
We
add spices in small amounts to dishes for their big flavour impact. In
themselves, they provide very little energy (kilojoules), so the
protein, carbs and fat composition is irrelevant.
What is relevant on our nutrition panel, though, is the 430mg sodium
per teaspoon in the MasterFoods product. If using this product, we need
to be mindful of what else we add to a recipe so we don’t go overboard
on sodium. A better idea is to make up a jar of homemade seasoning and
get the full flavour of spices without added salt. And if we want to
make a dish spicier by adding more seasoning, adding more homemade
seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a
teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents,
or, for the smaller 47g jar, around 37 cents per teaspoon.
- See
more at:
http://www.healthyfood.co.nz/blogs/hfg-shopping/2016/october/25/packet-vs-homemade-moroccan-seasoning#sthash.5SHe7jkX.dpuf
We
add spices in small amounts to dishes for their big flavour impact. In
themselves, they provide very little energy (kilojoules), so the
protein, carbs and fat composition is irrelevant.
What is relevant on our nutrition panel, though, is the 430mg sodium
per teaspoon in the MasterFoods product. If using this product, we need
to be mindful of what else we add to a recipe so we don’t go overboard
on sodium. A better idea is to make up a jar of homemade seasoning and
get the full flavour of spices without added salt. And if we want to
make a dish spicier by adding more seasoning, adding more homemade
seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a
teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents,
or, for the smaller 47g jar, around 37 cents per teaspoon.
- See
more at:
http://www.healthyfood.co.nz/blogs/hfg-shopping/2016/october/25/packet-vs-homemade-moroccan-seasoning#sthash.5SHe7jkX.dpuf
We
add spices in small amounts to dishes for their big flavour impact. In
themselves, they provide very little energy (kilojoules), so the
protein, carbs and fat composition is irrelevant.
What is relevant on our nutrition panel, though, is the 430mg sodium
per teaspoon in the MasterFoods product. If using this product, we need
to be mindful of what else we add to a recipe so we don’t go overboard
on sodium. A better idea is to make up a jar of homemade seasoning and
get the full flavour of spices without added salt. And if we want to
make a dish spicier by adding more seasoning, adding more homemade
seasoning means we don’t have to worry about adding extra sodium.
Our Moroccan seasoning is more economical, too, at just 14 cents a
teaspoon. For MasterFoods Moroccan Seasoning you’ll pay around 24 cents,
or, for the smaller 47g jar, around 37 cents per teaspoon.
- See
more at:
http://www.healthyfood.co.nz/blogs/hfg-shopping/2016/october/25/packet-vs-homemade-moroccan-seasoning#sthash.5SHe7jkX.dpufWe compared:
MasterFoods Moroccan Seasoning
Ingredients: salt, chicken flavour, pepper, garlic, sugar, rice flour, onion, paprika 4%, rosemary 4%, turmeric 3.5%, citric acid, capsicum 2%, coriander seed, cumin 1.5%, vegetable oil, lemon oil, ginger.Homemade Moroccan seasoning
Ingredients: Combine 1 teaspoon each of ground
coriander, ground cumin and chilli powder, and ½ teaspoon each of ground
cinnamon and ground ginger.
Nutrition information per teaspoon
- See more
at:
http://www.healthyfood.co.nz/blogs/hfg-shopping/2016/october/25/packet-vs-homemade-moroccan-seasoning#sthash.5SHe7jkX.dpuf